Most people are unaware that even healthy foods may cause health and metabolic disturbances in the body. This may happen for a variety of reasons, including: genetic predisposition, stress, medications, and over-consumption.

The body becomes hindered in the ability to breakdown certain substances. The enzymatic energy required to digest these foods is pulled from our metabolic enzymes, which are meant to carry out processes of building and repair. This becomes hazardous for the body: toxins build up (leading to disease), "extra substances" are stored (as fats), and nutrients are not readily absorbed and utilized (leading to deficiencies).